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Here are four simple tricks to learn the muscles arrangement in Popliteal fossa:

  • The two Semi's go together, Semimembranosus and Semitendonosus.
  • The Membranosus is Medial and since the two semis go together, Semitendonosus is also medial.
  • Therefore, Biceps Femoris has to be lateral.
  • Of the semi's, to remember which one is superficial: the Tendonosus is on Top.

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